Coaching & Personal Training
Do you work at leadership or C-Suite level (or aspire to lead) and want a safe space to discuss the challenges you face? Do you need an opportunity to brainstorm new or different ways of approaching the challenges you face?
Do you need someone who challenges you and your thoughts, so you are better prepared when pitching ideas or recommendations to your leaders, peers or stakeholders?
Why Me?
I have been a technical and people leader at many levels and hold an MA in Leadership. I have taught and run team dynamics programs to develop high performing teams. I role-model and advocate for coaching as a leadership habit in the workplace and community.
Do you face challenges with balancing your personal and work life?
Do you either lack motivation or struggle to focus lots of energy?
Do you struggle to let some ‘stuff’ go, how to network or find time to work on your own health and fitness or personal goals?
Why Me?
As someone who enjoys sport but have also had to spend time focussing on my own health and wellbeing , changing my eating habits and have experienced burn out myself, so acutely aware of the warning signs we too frequently ignore.
Do you feel stuck in your job or role? Are Looking for a promotion? Looking for a new challenge within or outside your industry? A career change completely?
Are you struggling how to find the motivation and building blocks to figure out exactly what you want and how to go about it? Do you need some strategies to look at your strengths and how you position yourself for what’s next?
Why Me?
I've personally navigated a complex career pathway with technical and leadership components. Outside of work I volunteer in schools and communities both in private and public sector. I am an experienced hire and graduate interviewer able to run practice interviews
Ever heard yourself say - I just don't have the time, or I hate the gym?
Do you need someone to help you set achievable health and fitness goals? Do you need to fit your fitness around a busy life - kids/work/anything else?
Do you need someone who will help you see your potential and confidence in being a healthier, stronger version of yourself?
Why Me?
I have had 3 kids, worked an exec role and struggled with weight and prioritising myself and my health. Once I saw the opportunity in many of the activities I wanted to do for others and figured out how I respond to achieving my goals, then things were successful for me.
Everyone is different and what motivates them. What do you enjoy? Maybe you like music, outdoors, dancing. We can be creative with scheduling time.
We can make it work together. I've fitted stuff in whilst on conference calls or on the side-lines.
It's time to put yourself first and change your mindset.
COACHING & MENTORING TESTIMONIALS
